Spring Gymnastics
7 Frensham Rd, Norwich, East of England, NR3 2BT
“A community club for children and adults of all ages”

Why Choose Spring Gymnastics?
Customers consistently praise Spring Gymnastics for patient, friendly coaching and a welcoming atmosphere where children genuinely enjoy attending. Based in Norwich with British Gymnastics accreditation, the club offers recreational and competitive pathways for preschoolers through to adults, backed by hundreds of positive reviews celebrating both the facilities and the coaching team's dedication to each child's progress.
About Spring Gymnastics
Spring Gymnastics is a British Gymnastics-affiliated community club in Norwich, East of England, offering recreational and competitive gymnastics for children from age four through to adults. The club runs women's and men's artistic gymnastics programmes, catering for preschoolers, school-age children, teenagers, and adults in a warm, supportive setting where happiness and progress go hand in hand. Parents looking for kids' gymnastics classes in Norwich consistently praise the coaching team. Coaches like Sam and Olivia earn particular mention for their patience, skill, and genuine care for each child.
One parent describes how their daughter adores her coach, who puts in extra effort every week, while another highlights the patience shown to younger gymnasts as they build confidence and technique. The club's big, airy facility features a sprung floor, bars, beam, vault, and a fantastic selection of equipment that keeps classes varied and engaging, working on core strength, balance, and proper form. Spring Gymnastics welcomes families from their first session. The club offers trial classes and open-gym free play sessions, giving toddlers and preschoolers a chance to explore the space with a friendly coach on hand.
Reviews describe a lovely atmosphere where newcomers feel instantly at ease. The club also hosts birthday parties that parents rate as excellent value, with friendly, helpful staff making the day run smoothly. Holiday camps are another popular option, with children excited to spend extra time in the gym together during school breaks. Demand for classes is high, and the club does run a waitlist, so early enquiry is wise.
The facility is fully accessible, with wheelchair-friendly parking, entrance, and toilets, and the club is proudly LGBTQ+ friendly, providing a safe, welcoming space for all. For families seeking a well-run, inclusive gymnastics club in Norwich with skilled coaches and a genuine community feel, Spring Gymnastics ticks every box.
What Customers Say on Google
“Parents praise the patience shown by coaches with younger children, watching them grow in confidence. The café is a bonus for those watching classes.”
“The preschool coach Sam made the free play session stand out from other gymnastic clubs, with thoughtful variety in activities covering core strength, balance and techniques.”
“Daughters attending recreational classes are keen to return, learning new skills in a friendly environment. Birthday parties here are well organised and reasonably priced.”
Source: Google Reviews
Frequently Asked Questions About Spring Gymnastics
Spring Gymnastics welcomes children from age four upwards, and the club also runs preschool sessions for toddlers. Parents tell us the preschool coach Sam creates a warm, supportive environment during the free play sessions, making nervous little ones feel welcome from their very first visit. The club's ethos centres on happiness and building confidence week by week, which particularly benefits younger gymnasts settling into structured activity.
Yes, Spring Gymnastics hosts birthday parties and they're popular with local families in Norwich. The format gives children an hour to explore the sprung floor, bars, beam and vault under supervision, which parents describe as brilliantly low-effort for organisers and great fun for the birthday group. The staff handle the practicalities smoothly, and families consistently mention good value and a stress-free experience.
Spring Gymnastics runs holiday sessions during school breaks, which working parents in Norwich find really handy. Children who attend term-time classes love the chance to spend longer in the gym during holidays, and the camps maintain the same supportive, energetic coaching style. Sessions are well structured with variety across apparatus, core strength work and technique practice.
Spring Gymnastics is affiliated with British Gymnastics and runs both recreational and competitive gymnastics programmes. The club offers women's and men's artistic gymnastics pathways, so children who show promise and enthusiasm can progress from recreational classes into competitive squads. The coaching team, including coaches like Olivia and Sam, are known for their skill and patience, helping gymnasts develop at their own pace in a positive, safe environment.
Spring Gymnastics offers trial classes, which is a great way to see if the club suits your child. Some families attend the preschool free play sessions as a trial for toddlers, where the coach is on hand to welcome newcomers and answer questions. The club is popular in Norwich and does operate a waitlist, so it's worth getting in touch early to secure a spot or trial session.
Contact Details
- Phone
- +44 7895 725610
- Address
- 7 Frensham Rd, Norwich, East of England, NR3 2BT
How Spring Gymnastics Compares
in Norwich
More reviews than 58% of gymnastics clubs in Norwich
Open Gym — 1 of 1 in Norwich
Trial Class — 1 of 2 in Norwich
Opening Hours
- Monday
- 9am-9pm
- Tuesday
- 9am-9pm
- Wednesday
- 9am-10pm
- Thursday
- 9am-9pm
- Friday
- 9am-9:30pm
- Saturday
- 8am-8pm
- Sunday
- 10am-5pm
Business Details
- Payment Methods
- Credit cards, Debit cards, NFC mobile payments









