City Balance Body & Mind
659 London Rd, Derby, East Midlands, DE24 8UQ
Why Choose City Balance Body & Mind?
City Balance Body & Mind is a welcoming, professionally run studio in Derby with experienced coaches who earn consistent praise for their teaching. The lovely mirrored space and range of movement classes make it an excellent setting for adults seeking strength, flexibility and mindful exercise.
About City Balance Body & Mind
City Balance Body & Mind is a movement and wellness studio in Derby, East Midlands, offering a range of classes focused on body conditioning and mindful exercise. While listed as a gymnastics centre, the studio specialises in Pilates and complementary fitness disciplines, making it an excellent choice for adults seeking strength, flexibility, and core stability work in a dedicated, professional setting. The studio occupies a lovely mirrored space with good facilities, creating an inviting environment for focused practice.
Classes run throughout the week, including popular Wednesday evening Pilates sessions led by experienced instructors. The teaching here earns consistent praise, with participants highlighting the quality of instruction and the supportive atmosphere. For adults in Derby looking to build a solid foundation of movement control and posture awareness, City Balance Body & Mind provides a calm, well-equipped studio where precision and technique are emphasised.
With a near-perfect Google rating from its clients, the studio is well-regarded by those who've trained here. Amenities include onsite facilities for convenience. Enquiries and bookings can be made by phone, and anyone interested in Pilates or body-balancing work in the Derby area will find this a welcoming, high-quality option.
What Customers Say on Google
“Claire Connor delivers excellent Pilates classes, particularly the popular Wednesday evening sessions.”
“The mirrored studio is lovely and welcoming, with a good selection of classes including Yoga, Belly dance and Pilates.”
Source: Google Reviews
Frequently Asked Questions About City Balance Body & Mind
City Balance Body & Mind specialises in adult movement and wellness classes rather than children's gymnastics programmes. The studio focuses on Pilates, yoga and body conditioning for grown-ups in Derby, making it better suited to parents looking for their own fitness sessions. If you're searching for traditional gymnastics classes for your child, recreational groups, KinderGym or competitive squads, you'll want to explore other clubs in the Derby area that cater specifically to young learners and offer apparatus-based training.
City Balance Body & Mind offers a range of adult-focused movement classes in its mirrored Derby studio, including Pilates, yoga and belly dance. The Pilates sessions, led by instructor Claire Connor on Wednesday evenings, are particularly well-regarded by local participants for their quality teaching and supportive atmosphere. The studio provides a calm, professional environment for adults seeking strength, flexibility and core stability work, though it doesn't run the apparatus-based gymnastics programmes typically suited to children and teens.
City Balance Body & Mind doesn't offer children's birthday parties or school holiday camps, as the studio centres on adult wellness and fitness classes. Parents in Derby looking for gymnastics-themed birthday celebrations or holiday programmes for their children, with trampolines, foam pits and supervised play, will find those offerings at other local gymnastics clubs. City Balance is ideal for adults wanting their own movement practice in a welcoming, well-equipped space.
Contact Details
- Phone
- +44 7847 311944
- Address
- 659 London Rd, Derby, East Midlands, DE24 8UQ
How City Balance Body & Mind Compares
in Derby
2 reviews on Google
